You love pasta with parmesan and are looking for a vegan alternative? Then I have a super tasty and quick solution for you: Parmesan from cashews. Welcome to Plant base Basics! In this post, I’ll show you how to whip up a vegan parmesan alternative in under a minute. All […]
Plant-Based Basics
Vegan Spaghetti Bolognese: The Classic
Pasta with tomato sauce, who does not love it? And especially the classic: Sauce Bolognese. In this recipe I present you my favorite variant of Vegan Spaghetti Bolognese. Get ready! There are many ways to make a vegan Bolognese sauce. With lentils, cauliflower, vegan ground beef, soy shreds or tofu.However, […]
Homemade Pizza Crust
Looking for the best homemade pizza crust? Then you’ve come to the right place! Make pizza like the italian himself. You only need 4 ingredients. But there is one catch! My family loves pizza! Probably everyone does, right? I’ve tried a few pizza dough recipes and stuck with this one. […]
Crunchy Almond Coconut Granola
At home we eat a lot of porridge for breakfast. So that the breakfast is not boring, the toppings for the oatmeal are of course super important. In addition to fresh fruit and nut butter, granola must not be missing. We have a selection of homemade granolas. Today I present […]
Plant-based Basics: Vegan Mayonnaise
Making your own vegan mayonnaise is super easy, only takes 2 minutes and you only need 4 ingredients to make it. Plus, it tastes just like regular mayonnaise! You won’t notice a difference, so be sure to give it a try! For your vegan mayonnaise, you only need these four […]

Hi, I'm Sophia!
I have always enjoyed trying new things when cooking. When I became a mother, I was also more and more concerned about what was actually ending up on our table. The more conscious choice of food has led me first to give up meat and finally also more and more animal products. Today I live with my family to 95% vegan. But everything can and nothing must! After all, nutrition should feel good!
New Recipes
Vegan Shish Kebab with creamy Polenta
04/02/2023Vegan Butter Tofu
03/27/2023Vegan Easter Brunch Recipes
03/25/20232 variations of vegan savory filled crepes
03/24/2023











