Description
A simple, natural wellness drink made with apple cider vinegar, lemon, ginger, and cayenne pepper. Supports digestion, appetite control, and gentle fat-burning. Perfect as a morning routine or pre-meal drink.
Ingredients
1 tbsp apple cider vinegar
Juice of ½ lemon
½ tsp ground ginger or 1 tsp fresh grated
A pinch of cayenne pepper
1 cup warm water
(Optional) ½ tsp raw honey or stevia
(Optional) Mint leaves or cinnamon
Instructions
Add apple cider vinegar and lemon juice to a glass.
Stir in the ginger and cayenne pepper.
Pour warm water over the mixture and stir well.
Taste and adjust with honey or stevia if needed.
Sip slowly, ideally on an empty stomach or 20 minutes before meals.
Notes
Start with half the amount of ACV if you’re new to it.
Make a chilled version with ice and mint for summer.
For a stronger detox effect, add a dash of turmeric.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks, Detox, Wellness
- Method: Stirred
- Cuisine: Health & Wellness